Ayush Ministry Starts IDY 2026 Preparations with Yoga Mahotsav in New Delhi

Yoga Mahotsav 2026 Launches 100-Day Countdown to International Day of Yoga

The Union Minister of State (Independent Charge) for Ayush Prataprao Jadhav inaugurated Yoga Mahotsav 2026 in New Delhi , initiating the 100-day countdown to the 12th International Day of Yoga (IDY) . The event, organised by the Ministry of Ayush , aims to expand the global movement of Yoga as a practice supporting physical health, mental well-being and preventive healthcare. Over the past decade, participation in the International Day of Yoga has increased significantly across countries, highlighting its growing global acceptance.

Yoga Protocols for Non-Communicable Diseases

During the programme, the minister released “10 Yoga Protocols for Non-Communicable Diseases (NCDs) and Target Groups.” These protocols have been designed to address health concerns affecting different age groups and physiological conditions. The routines combine Yogasanas, breathing practices and relaxation techniques to help individuals strengthen immunity, manage lifestyle disorders and improve overall well-being.

The initiative supports India’s strategy of promoting preventive healthcare through Yoga and other traditional wellness practices.

New Initiative: Yoga for Air Travel

A specialised routine called “Yoga for Air Travel” was also introduced. This protocol includes a five-minute sequence of seated stretches, breathing exercises and short meditation techniques that passengers can practise during flights.

Experts developed the routine to help reduce fatigue, improve blood circulation, relieve muscle stiffness and support mental calmness during long-distance travel.

Yoga 365 Campaign and Digital Outreach

As part of the IDY 2026 preparations, the Morarji Desai National Institute of Yoga signed a memorandum of understanding with Habuild under the Yoga 365 campaign . The initiative will provide free online Yoga sessions throughout the year , encouraging regular practice among citizens.

The ministry also highlighted technological innovations such as an AI-based posture correction tool developed under the Ayush Grid , which helps practitioners perform Yogasanas with improved accuracy.

Yoga Mahotsav as a Knowledge Platform

The event included expert discussions on topics such as Yoga for elderly populations, entrepreneurship in the wellness sector and the use of digital technologies in Yoga training. More than 1,500 participants attended the programme, including researchers, health professionals and Yoga practitioners.

The event sets the stage for large-scale global participation in the International Day of Yoga , reinforcing India’s leadership in promoting holistic health practices.

Exam-Focused Points

• International Day of Yoga was first celebrated in 2015 after a UN resolution proposed by India .

• The Ministry of Ayush coordinates national Yoga initiatives.

• The Common Yoga Protocol (CYP) includes standard Yogasanas, Pranayama and meditation practices followed worldwide.

• Non-Communicable Diseases (NCDs) include conditions such as diabetes, cardiovascular diseases and hypertension.